About Sander Krol
During my childhood I meditated intermittently with my parents
at their Yoga & Meditation school. As I grew older meditation
played an increasingly more important role in my life. It became clear to me that it brought me calmth, peace and an overal sensation of being OK and that things are OK. By the time I was 23 years of age I made meditation part of my daily life.
During my studies Social Work I participated in a Mindfulness course and immediately knew I wanted to teach Mindfulness myself. For most of my life I knew how important it is to have those moments for yourself, to turn your attention inward and find your balance and peace. But now with Mindfulness and heart coherence science got involved and it became evidence based and widely researched- to me a great justice to the techneques.
In 2014 I finished my study Mindfulness teacher at SeeTrue
In 2015 the study Heartmath Group Trainer (heart coherence trainer) at the Heartmath Institute
In March 2016 I finished my study Heartmath Coach.
It gives me great joy to help people experience
what Mindfulness and Heart Coherence have to offer!